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Personalized Service

Personalized Nutrition Framework

A realistic nutrition framework adapted to your goals, current needs, preferences, schedule, and lifestyle.

$60 - ONE-TIME PAYMENT

Payment Type: One-time payment

Balanced meal with protein, carbohydrates, and vegetables.

Who This Service Is For

This service is for you if you want to better organize your nutrition with a practical, flexible framework you can apply day to day.

What’s Included

  • Daily organization adapted to your habits and schedule
  • A balanced structure based on your current needs
  • Your preferences and constraints taken into account
  • A food substitution chart
  • A clear document you can keep

What’s Not Included

  • Ongoing nutrition follow-up or weekly adjustments
  • Therapeutic planning, diagnosis, or treatment of a medical condition
  • A training program

How It Works

  1. 01A free consultation reviews your goals, habits, preferences, and constraints.
  2. 02The framework is designed from the confirmed context within the timeline stated in the written proposal.
  3. 03You receive a daily structure and replacement options that make it easier to apply.

After Delivery

A 14-day review period covers errors, unclear instructions, or significant technical incompatibilities. The framework remains a reference while your needs and context stay substantially the same, without ongoing follow-up.

PREVIEW

A Preview of the Deliverables

Here is a simplified visual example of how the information may be organized. The final content varies based on the selected service, goals, and individual needs.

EXAMPLE

Nutrition Framework Example

Meal 1
Protein source · Carbohydrate source · Fruit
Meal 2
Protein source · Starch · Vegetables · Fat source
Meal 3
Protein source · Vegetables · Adapted side option

Food Substitution Chart

Replacement options are provided to make the framework easier to apply.

Presentation example only. This is not individualized or therapeutic nutrition advice.

Service-Specific Questions

Is this a rigid meal plan?

No. The framework provides an adapted structure and substitutions so it remains practical in everyday life.

When might I need a new framework?

When your goals, needs, activity level, or circumstances change significantly.

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