Offer
Three levels of support, clear pricing, and a comparison to help you choose before the free consultation.
$75 - ONE-TIME PAYMENT
A progressive training structure designed to be followed independently. The block generally covers about 12 weeks, tailored to your level and goals.
$60 - ONE-TIME PAYMENT
A nutrition framework adapted to your goals, preferences, schedule, and lifestyle. A practical framework to organize your day-to-day, with no ongoing follow-up included.
$125 / MONTH
Founding rate — $125/month
Founding rate kept while coaching remains active without interruption.
Monthly coaching that combines training, a nutrition framework, and follow-up. Programming is adjusted every week based on your real results.
Prices in Canadian dollars. No transaction fee added to payment. Applicable taxes, if any, will be clearly indicated before payment. Availability and terms confirmed before coaching begins.
The custom training program and nutrition framework are one-time purchases delivered with no weekly coaching, while complete coaching is a monthly subscription with week-by-week programming, a nutrition framework, and communication during the active period.
Comparison
Quickly compare the three options before booking your free consultation.
| Feature | Custom Training Program$75 | Personalized Nutrition Framework$60 | Complete Coaching$125 / month |
|---|---|---|---|
| Type | One-time purchase | One-time purchase | Monthly subscription |
| Consultation | 35 minutes | 25 minutes | 60 minutes |
| Personalized training program | ✓ | Not applicable | ✓ |
| Nutrition framework | Not applicable | ✓ | ✓ |
| Ongoing coaching | Not applicable | Not applicable | ✓ |
| Continuous adjustments | Not applicable | Not applicable | ✓ |
| Weekly check-in | Not applicable | Not applicable | ✓ |
| Direct coach access | Not applicable | Not applicable | ✓ |
| Programming format | Complete progressive block, generally covering about 12 weeks, designed to be followed independently. | Not applicable | One week at a time. The following week is adjusted and delivered every Sunday based on the previous week’s results. |
| Duration or Scope | Generally around 12 weeks. Standalone deliverable, with no weekly coaching included. | A reference as long as your needs, goals, activity level, and context stay substantially the same. One-time service, no ongoing follow-up. | Active monthly coaching. Programming is produced week by week during the paid period. |
| Ideal For | Someone who wants a complete progressive structure they can apply independently. | Someone who wants to organize their eating habits with a practical framework built around their current needs. | Someone who wants active coaching, with programming adjusted each week based on their real-life situation. |
$75
Programming format. Complete progressive block, generally covering about 12 weeks, designed to be followed independently.
Duration or Scope. Generally around 12 weeks. Standalone deliverable, with no weekly coaching included.
Ideal For. Someone who wants a complete progressive structure they can apply independently.
Select This Service$60
Programming format. Not applicable
Duration or Scope. A reference as long as your needs, goals, activity level, and context stay substantially the same. One-time service, no ongoing follow-up.
Ideal For. Someone who wants to organize their eating habits with a practical framework built around their current needs.
Select This Service$125 / month
Programming format. One week at a time. The following week is adjusted and delivered every Sunday based on the previous week’s results.
Duration or Scope. Active monthly coaching. Programming is produced week by week during the paid period.
Ideal For. Someone who wants active coaching, with programming adjusted each week based on their real-life situation.
Select This Service
